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Our articles for better sleep? Here they are!

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How to decorate your bedside table

A bedside table is extremely practical as it allows you to keep everything you need when you go to bed or get up at hand: alarm clock, glasses, water...

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How to make the bedroom look bigger

The bedroom is often the coziest room in the home and is made to measure for the owner. If it is too 'tailored', of course, it risks not being spaciou...

curiosity
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Dehydration at night: effects and remedies

Failure to drink enough water during the day leads to a lack of sleep at night due to dehydration. How is this possible? And what measures can be take...

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Sleeping on the floor is possible

Strange as it may seem, sleeping on the floor rather than in a bed is more widespread than you may think. Let’s take a closer look at how people who c...

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The perfect reading corner for your child

Whether it’s in the living room, garden or simply lying on the bed, everyone has their favourite spot for reading. A great idea for encouraging...

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The Legend of the Sandman

The Sandman, Morpheus, and the Lord of Dreams… all names for the same character. But who is he exactly? What does sand have to do with sleep?...

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Yawning: what is it exactly?

Have you ever wondered why we yawn? As trivial as this question may seem, yawning has required and still requires in-depth study to precisely define i...

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I didn't sleep well: should I still exercise?

Finding time to work-out during the day is no doubt a good habit and nothing but good for you. Sometimes though, you wake up still tired and less ener...

Bed Dream
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Five interestings facts about the way dog sleeps

How long do dogs sleep? On average, dogs sleep between 8 and 12/14 hours a day, but one needs to consider factors such as age, breed, and lifestyle. W...

Night
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